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Inspiring Thoughts from EAC

Find Focus Using ABC’s

By: Cynthia May, MA, LLP, EAC Clinical Specialist — Feeling unsettled lately? Our comfort zone and sense of “normal” daily structure has been disrupted now by months of various changing restrictions of the COVID-19 pandemic and observable racial injustices of our policing & court systems.  We watch many grassroots protests with emotional consequences.  Trying to Read More

What will you do with your gift of today?

You are most likely familiar with the saying: Yesterday is history, tomorrow is a mystery, today is a gift, that is why they call it the present.  So what will you do with your gift of today? Will you allow the irritations like snarled traffic, long lines at the grocery store, rude baristas, or crabby Read More