Blog

Thoughts From Our Director

National Relaxation Day

Posted on August 8, 2019 in Self Care

Did you know that in physics and chemistry, relaxation is a concept that refers to the movement of a system or a process from a state of disorder or disruption to equilibrium? National Relaxation Day is observed annually on August 15th. It is time to slow down, unwind and relax! National Relaxation Day is an Read More

Dog Days of Summer

Posted on July 24, 2019 in Attitude, Productivity, Self Care, Self Talk

If you live in West Michigan, you’ve experienced what many refer to as the “dog days” of summer, with heat and humidity at a high point. The name “dog days” came from the ancient Romans because they associated the hottest days of summer with the star Sirius. Sirius was known as the “Dog Star” because Read More

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address
Categories
- Anger
- Attitude
- Change
- Communication
- Conflict
- Culture
- Emotion
- Goals
- Gratitude
- Productivity
- Relationships
- Self Care
- Self Talk
- Stress
- Supervision
- Uncategorized
Archives
Archives
- Subscribe to Blog via RSS