By: Steve Gainey, MA, LLP, ADS, CAADC, EAC Clinical Specialist – According to lexcio.com, the definition of ambivalence is – the state of having mixed feelings or contradictory ideas about something. As a therapist and a person, I have dealt with ambivalence with myself and with many clients. Most of us deal with thoughts of Read More
By: Steve Gainey, MA, LLP, ADS, CAADC, EAC Clinical Specialist – Your brain is an organ – just like your heart, kidney, and liver. Just like there are things you can do to help those organs function better, there are things you can do to help brain function. This is not just for those who Read More
This is a guest post provided by Cherry Health. Permission to re-post has been given. It is LGBTQ+ Pride month. You may see an abundance of rainbow flags flying or people showing their support on social media. It’s not just about rainbows though. Pride month is about honoring the 1969 Stonewall riots , a response to police Read More
By: Karen Thompson, LMSW, CEAP, CAADC, SAP, EAC Clinical Specialist – The Covid-19 pandemic has been anxiety-provoking for most people in one way or another. We have all had to adjust to a new normal in both our work and personal lives. Even as more people receive vaccinations, we can still feel a sense of Read More
By: Nanette Kerwick, LMSW, CEAP, CAADC, EAC Clinical Specialist – May is Mental Health Awareness Month. The importance of mental health awareness month is to raise awareness and reduce the stigma that so many people experience. Before the Covid-19 pandemic, statistics revealed that one in five American adults lived with a diagnosable mental health condition. Read More
