Blog

Inspiring Thoughts from EAC

What Enhances Brain Function?

By: Steve Gainey, MA, LLP, ADS, CAADC, EAC Clinical Specialist – Your brain is an organ – just like your heart, kidney, and liver. Just like there are things you can do to help those organs function better, there are things you can do to help brain function. This is not just for those who Read More

May – Mental Health Awareness Month

By: Nanette Kerwick, LMSW, CEAP, CAADC, EAC Clinical Specialist – May is Mental Health Awareness Month. The importance of mental health awareness month is to raise awareness and reduce the stigma that so many people experience. Before the Covid-19 pandemic, statistics revealed that one in five American adults lived with a diagnosable mental health condition. Read More

Good Sleep for Good Health

This is a guest post provided by Cherry Health.  Permission to re-post has been given. Sleep is crucial for good health, yet many people find a night of good sleep hard to come by.  Experts recommend adults strive for 7 – 8 hours of sleep every night, however 38% – 44.1% of adults in Michigan Read More