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Thoughts From Our Director

Follow Your Dream

Once there was an eagle’s nest with four beautiful eggs perched on the side of a mountain. An earthquake occurred causing one of the eggs to roll out of the nest and down the mountain side.  It landed in the middle of a chicken farm below.  The chickens gathered around the egg and decided they Read More

Focus on the Positive

You are probably familiar with the Japanese proverb Fall down seven times, stand up eight.  In other words, continue to try.  Too many people give up when success doesn’t come quickly enough.  In her book, Your Journey to Greatness Through Routine, author Michelle Steffes says, “Imagine your success journey as a train. Unless you begin Read More

Goal Setting – Staying the Course

In a study conducted by Dominican University of California, Psychology professor, Dr. Gail Matthews, provides empirical evidence for the effectiveness of three popular coaching tools: accountability, commitment, and writing down one’s goals. In my last post, I asked you to share one goal along with the name of your goal buddy. This post is about Read More

Find Your Goal Buddy

No matter what your goals are for 2019, the most important thing is that you have a clear and realistic view of what you want to achieve. Change takes time and contrary to popular media messages, there is no magic pill to make it happen.  Getting in shape, building a better relationship with someone or Read More

Do You Try or Do You Do?

One quarter of 2018 is finished. Are you on track to achieving what you set out to do? Remember the plans, promises and resolutions you set at 11:45 p.m. on December 31, 2017? Recall just before the clock struck midnight and all the promise the new year held. It is not loo late! You can Read More

Change Your Words

  “How often misused words generate misleading thoughts.” Herbert Spencer   We know that our thoughts drive our emotions and our emotions drive our behavior. I believe we misuse the words: should, must and have to (OK, that’s a phrase), but here’s my point. When I tell myself I have to do something or I must Read More

Inch by Inch and Yard by Yard

Earlier this week, I attended an event where we examined failure. This is certainly not a topic that is often discussed. As we were talking about it, someone mentioned to me the old adage, Inch by inch, life’s a cinch. Yard by yard, life is hard. When we think about goals, they can seem big Read More

How Much Structure Do You Need in Your Work Environment?

A recent article on CNBC touts the expansion of the Gig Economy, or contingent workers who don’t have an implicit or explicit contract for long-term employment. The article states job growth in this area is larger than payroll for traditional employment.  My intention with this post is not to advocate for one method or the other, Read More