This is a guest post provided by Workplace Options (Rhiannon Copeland). Permission to re-post has been given. With the sun rising later and setting earlier, many of us may notice a downward shift in mood around this time of year. Some people may brush this off as the “winter blues”, but it’s important to be able Read More
By: Nanette Kerwick, LMSW, CEAP, CAADC EAC Clinical Specialist – As mental health professionals, our experience in the past with traumatic events such as Hurricanes Sandy and Katrina, the 9/11 terrorist attack, and school shootings, has shown us that there is a long-lasting impact for a small group of children. Mental health problems affect one Read More
By: Nanette Kerwick, LMSW, CEAP, CAADC EAC Clinical Specialist – The “winter blues” is a phrase sometimes used as a replacement term for Seasonal Affective Disorder, a type of depression. We all hibernate (to a degree) in the winter, and this year, we have been in hibernation mode since last spring. It also looks like Read More
By: Karen Thompson, LMSW, CEAP, CAADC, SAP, EAC Clinical Specialist – We all deal with making hundreds of decisions every day. Some are small decisions like what to eat for dinner, and other decisions are major ones and have more impact on our lives. The more decisions we make over the course of a day, Read More
By: Steve Gainey, MA, LLP, ADS, CAADC, EAC Clinical Specialist – October is National Depression Awareness Month. It is an opportunity to understand more about the disease, to recognize the symptoms, and to focus on the resources available. According to The American Psychiatric Association, “Depression is a common and serious medical illness that negatively affects Read More
