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Inspiring Thoughts from EAC

Team Communication Mistakes

By: Steve Gainey, MA, LLP, ADS, CAADC, EAC Clinical Specialist – Effective communication is critical to healthy teams. When there are communication issues and communication is lacking, conflict tends to occur. One of the main issues I have seen in my 30 plus years of working with teams is conflict communication. The conflict usually focuses Read More

Relationship Behaviors: What NOT to Do

By Cynthia May, MA, LLP, EAC Clinical Specialist – Have you ever wondered how to create caring, compassion, and a sense of heart-connection with your partner? Here’s a novel way – look at what NOT to do! The following list of relationship behaviors to avoid intimacy can destroy healthy relationships between married or non-married couples, Read More

7 Tips for Navigating the 2020 Election Season

By: Karen Thompson, LMSW, CEAP, CAADC, SAP, EAC Clinical Specialist – Relentless TV ads, social media posts, and election yard signs popping up on neighbor’s lawns are all reminding us that it is election season. According to a survey by the American Psychological Association, 52% of adults identified the last presidential election in 2016 as Read More

Calm and Curious

Disagreements happen. It is how we respond to them that will improve the relationship or break it apart.  There is no benefit in trying to re-hash what happened and force agreement on the details. Every time we remember an event, our memory of it changes just slightly. In addition, no two people see things in Read More

How to Make Hard Conversations Simple

This is a Guest Post by: Ben Martin, Thera Rising It feels like the most important conversations are the hardest to have, doesn’t it? How many times have we known we should bring up a tough subject, only to chicken out when that toe-curling feeling of apprehension wiggles up in our gut? What if I told Read More

Are You Conflict Savvy?

Conflict is a normal part of having a relationship. Knowing how to respectfully settle disputes can help build stronger relationships. Conflict doesn’t damage relationships, but how conflict is dealt with, can. Here are some tips for managing and resolving conflict in a healthy way: Don’t avoid conflict; address situations as they occur. If you can’t Read More